Dates: July 13 – July 14, 2019; 10:00am – 4:30pm
Sliding Scale: $150 – 400. Code MG1M19.

This event has now SOLD OUT. There will not be space available to register at the door.

Description:
How do we keep practicing when we feel like we are sinking into the muck? Loneliness, anxiety, grief, overwhelm, and anger can really knock us off our cushion, making us feel as if our practice isn’t working or isn’t strong enough to stay present when difficulty arises.

In this weekend retreat, we will explore ways of working with the difficult, through guided instruction, silent and walking meditation, journaling, Q&A, and discussion. We’ll explore how to stay steady with what pains or causes us stress, and how to recapture a sense of our inner strength and wisdom, both to endure and to heal.