Date & Time: Saturday, December 11, 2021; 10:00 a.m. – 4:00 p.m. US Pacific Time
Sliding Scale: $55-$275. Our sliding scale options for this program include financial support for our teachers. Code JK2B21.

Please Note: This retreat is offered online only. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

A BENEFIT FOR SPIRIT ROCK

Description:
Practices of the heart are critical in these times of difficulties.

Join us in virtual community to learn and remember how our presence and compassion can nourish our own lives and serve the wellbeing of those around us.

Amidst uncertainty, we will explore and (re)discover how to steady our hearts, be a force for love and courage, and honor the dignity of all beings.

Our time will include periods of guided and silent meditation, Dharma teachings and reflections, and time for Q&A.

Tentative Schedule:
10:00 a.m. – 12:00 p.m. Morning Session
Lunch Break (2 hours)
2:00 p.m. – 4:00 p.m. Afternoon Session

All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.