Cost: Sliding Scale $75 – 200. Code IP1D18.

Qigong mirrors the effortless movements of water. It generates internal energy, while allowing the mind to settle into the moment. It increases flexibility and balance, improves memory, nourishes the internal organs, soothes the nervous system, and clears the acupuncture pathways of the meridians.

Qigong activates its own internal healing energy to help prevent illness. It is one of the most powerful ancient healing techniques. In this daylong, you will learn how to transform, restore, and cultivate “Beneficial Qi,” which directly supports your well-being, vigor, and vitality.

Young Adults (18-26) and Seniors (65+ with limited income) are invited to attend this day for $45.