Date & Time: Saturday & Sunday, March 13 – 14, 2021; 10:00 a.m. – 2:00 p.m. Pacific Time
Sliding Scale: $75-$600. Code TJ1M21.

Please Note: This retreat is offered online only. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Description:
Embodiment has always been essential in Dharma practice. The deeper traditions of embodiment practice (qigong/neigong) have always integrated meditation and ethics as essential to authentic growth and development in these arts. Join us and explore the foundations of cultivation of energy and natural concentration thru the life-affirming practices of Radiant Heart Qigong.

Practices will include standing, sitting, and supine qigong postures, as well as energy alignment. Each day will include periods of guided and silent meditation practice, integrated movement, Dharma teachings, and opportunities for in-depth instruction in a non-judgmental, supportive environment.

All abilities and levels of meditation and qigong experience warmly welcome!