Date: Saturday, August 29, 2020; 10:00am – 1:00pm.
Sliding Scale: $125 – 275. Code BK1B20.

ONLINE: Spirit Rock’s programs are now offered online only. Our sliding scale options include financial support for our teachers. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

A BENEFIT FOR THE SPIRIT ROCK SCHOLARSHIP FUND AND THE WORK FOUNDATION SCHOLARSHIP FUND.

Description:
In 1986, at the bottom of a ten-year spiral into depression and self-loathing, Byron Katie woke up one morning in a state of joy. She realized that when she believed her stressful thoughts, she suffered, but that when she questioned them, she didn’t suffer, and that this is true for every human being. Her simple yet powerful process of inquiry, which she calls The Work®, is a method of self-inquiry consisting of four questions and turnarounds, which are ways of experiencing the opposite of what you believe.
Katie has been bringing The Work® to millions of people for more than thirty years. Her public events, weekend workshops, intensives, and nine-day School for The Work® have brought freedom to people all over the world.
Her books include the bestselling Loving What Is, I Need Your Love—Is That True?, A Thousand Names for Joy, and A Mind at Home with Itself. For more information, visit thework.com.