Dates: Friday to Sunday, March 25-27, 2022
Times:
Friday Evening: 7:00 – 9:00 p.m. US Pacific Time
Saturday: 10:00 a.m. – 4:00 p.m. PT
Sunday: 10:00 a.m. – 4:00 p.m. PT
Sliding Scale: $125-$1,008. Our sliding scale options for this program include financial support for our teachers. Code TU1M22.

Please Note: This retreat is offered online only. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Open to: Everyone

Description:
Anger often gets a bad rap in Dhamma communities, but anger is a normal and natural part of being human. We often blame anger rather than investigate the challenging nature of the moment. When we investigate it, however, we can see that anger can show up as a necessary aspect of being part of the human race. At the same time, anger can mask deeper avoidance of greed, hatred, and delusion. During this weekend retreat, we will explore these two distinctions of anger and navigate toward cultivating the wisdom and gift of healthy anger and abandoning unhealthy anger.

All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.