This is a Livestream program. If you are unable to join us on the day of the program and would like a recording to view later, you must register for this program before the end of the day on October 26th (Pacific Time). You will have ~90 days from the original program date to view the program.
For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the Buddha, and practice insight meditation together as a community. The program includes a 30-40 min guided meditation, a short break, and a dharma talk.
Closed Captioning for Deaf and hard-of-hearing practitioners is now available for Monday Night’s Livestream broadcast.