April 2023

30Apr10:30 AM3:00 PMSpring Family Day10:30 AM - 3:00 PM Community Meditation Center Teacher(s): Kate Munding; Eve Decker Join Wait ListOn-landNo prerequisiteOpen

Event Details

Date & Time: Sunday, April 30, 2023; 10:30am – 3:00pm.
Sliding Scale: $90-$295 (per family). Our sliding scale options for this program include financial support for our teachers and Spirit Rock. Code FA1D23.

RETREAT TO BE HELD ON THE LAND ONLY! Community Meditation Center – Great Hall

Family Days are a wonderful opportunity to spend the day connecting with your children, yourself and a community of supportive peers. Come play, share, learn, and open your heart!

Family Practice Period:
We start our morning with a program for everyone, weaving the theme of the day into songs, skits, and family activities. We have plenty for your children, with mindfulness activities geared toward youth ages 4 – 10 as well as a new program for older youth, ages 11 – 14. 

Youth Program:
During the second half of the day, youth ages 4 – 14 will attend age-appropriate groups with our experienced Spirit Rock mindfulness leaders. They will play, make art, sing songs, and practice mindfulness together.

Parents’ Program:
Parents of children ages 4 and older will have an opportunity to meditate, hear a talk related to parenting as practice, and connect with each other through group discussions.
Pre-registration is required so we can plan ahead, especially for the kids’ activities.  This is a popular event that usually sells out, so register early!

Volunteers are needed to assist with the event and attend free of charge. Children are welcome to volunteer alongside an adult. Contact our Volunteer Coordinator for more information at: volunteering@spiritrock.org.

IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats.


On-land Programs and COVID Safety Protocols. Learn More