April 2021

11Apr(Apr 11)6:00 PM09May(May 9)7:45 PMSpring Middle School Meditation Series -- ONLINEALL TWEENS IN MIDDLE SCHOOL ARE WELCOME(April 11) 6:00 PM - (May 9) 7:45 PM Online Teacher(s): Gavrila Abramson; Teresa Todoroff No prerequisiteOpen

Event Details

Dates: 5 Sundays; April 11–May 9, 2021. Time: 6:00 p.m. – 7:45 p.m.
Class Dates: April 11, 18, 25, May 2, 9; class time is the same for all 5 Sundays.
Sliding Scale: $80-$180. Code: TE4C21.
Important Note: All participants must attend the first class meeting. Students are expected to attend at least 4 sessions.

Registration limit: 23 students. Series fills quickly so register early! No late additions unless by teacher approval.


Has this been a challenging time for you? You’re not alone.

Come join our group of great people your age. We’ll explore ways to relax, handle stress, and cultivate peace through mindfulness and meditation.

We’ll learn wonderful practices for loving and accepting ourselves and others with joy and compassion.

We’ll play games, make art, and practice meditating together. We’ll connect deeply, share our truths, and grow a true community of trust and care—exploring creative, vibrant ways to be together online.


  • Gavrila Abramson

    Gavrila Abramson

    Gavrila is a devoted mindfulness practitioner, educator, and writer. She organizes and facilitates workshops and retreats devoted to decolonizing oppressed voices and bodies and learning how to live in a way that is fully alive and connected. Gavrila staffs and teaches mindfulness to teens in collaboration with Spirit Rock Meditation Society and Inward Bound Mindfulness Education. In addition, Gavrila offers mindfulness classes to incarcerated women at the Wayne Brown Correctional Facility. A certified mediator, meditation teacher, and yoga instructor, Gavrila is dedicated to bringing the power of non-harming, kindness, and clear seeing to all who are ready to receive. She has worked with diverse groups and spiritual communities around the world to invite people into the radical space of reflection, liberation, ritual, and grief tending. Originally trained as a University of Michigan Industrial and Operations Engineer with experience in optimizing the food industry, Gavrila found her heart's work in meditation and embodiment work. She devotes much of her time to participating in silent meditation retreats and sharing these practices. Gavrila is a member and contributor of the Evolutionary Leadership Community and the Wild Feminine Collective.

  • Teresa Todoroff

    Teresa Todoroff

    View Teresa's upcoming programs or profile

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