Dates: 6 Sundays; April 3 – May 22, 2022; 6:00 p.m. – 8:00 p.m. US Pacific Time
Class dates: April 3, April 10, Skip April 17 (No Class, Easter), April 24, May 1, Skip May 8 (No Class, Mother’s Day), May 15, May 22; class time is the same for all 6 Sundays.
Sliding Scale: $108 – $240. Code: TE3C22.
Important Note: All participants must attend the first class meeting. Students are expected to attend at least 4 sessions.

Registration limit: 23 students. Series fills quickly so register early! No late additions unless by teacher approval.

ALL TEENS IN HIGH SCHOOL AND BEYOND ARE WELCOME

Description:
Join us for meditation, relational mindfulness, befriending ourselves, and building saṅgha through fun and experiential Dharma exploration.

In this teen series, learn how to meditate, relax deeply, speak your truth, and develop your mind – all while hanging out with other great people your age. Through the practices of mindfulness and Insight meditation, we take time to reconnect to ourselves in order to experience more peace, wisdom, and compassion. Classes will include movement, community-building games, meditation instruction, and council – a practice of witnessing the group’s collective wisdom.

Please note – this class will meet for 6 sessions and will skip two holidays: Easter (4/17) and Mother’s Day (5/8)