Dates: Monday to Friday, May 3 – 7, 2021 (5 days). A daily schedule will be posted closer to the retreat.
Sliding Scale: $25-$500, PLUS a donation to the teacher(s). Code 256R21.
Please Note: This retreat is offered online only. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
This retreat brings together practices that brighten the mind and open it to our highest aspiration, while grounding us in our immediate experience of change.
The four meditations are:
- recollection of the Buddha
- metta meditation
- contemplation of the body
- reflection on death
By nourishing and strengthening the heart and mind, and giving us courage to explore the true nature of embodied life, these meditations protect us from getting lost in hopes and fears, guiding us toward awakening.