Date: Sunday, June 28, 2020; 10:00am - 4:30pm. Sliding Scale: $45 - 200. Code DR3D20. CECs TBD. Note: The average cost per person, per day to Spirit Rock to offer a program is $160. ONLINE:
Date: Sunday, June 28, 2020; 10:00am – 4:30pm.
Sliding Scale: $45 – 200. Code DR3D20.
Note: The average cost per person, per day to Spirit Rock to offer a program is $160.
ONLINE: Spirit Rock’s June programs are now offered online only. Our sliding scale options include financial support for our teachers. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.
Judgments of a reactive and compulsive nature are very strong in most of our lives. They can distort our perceptions, make relationships with others difficult, and undermine our work. In this day retreat, we will examine what judgments are and how to work with them, using mindfulness, “heart” practices, and inquiry, helping us to preserve the discernment often found in judgments, while working through the destructive aspects of judgments. We will also explore how we internalize the judgments of our society in a number of ways, particularly related to race, gender, sexual orientation, etc. You will have the option of regular follow-up sessions.
Continuing Education (CE) credit available. Teachings are appropriate for health care professionals as well as the general public. Health care professionals will be able to incorporate the tools and practices offered in this program in ways beneficial to clients or patients. See below for attendance requirements and more information.
Learning Objectives for participating health care professionals-
At the end of the program you will be better able to:
• List 3 practices to help transform the judgmental mind;
• Describe how reactivity, specifically reactive judgments, can cause suffering;
• Describe how reactive judgment differs from discernment;
• Describe how loving-kindness practices can be an effective antidote to distress arising from strong negative judgments.
CE content rating: Intermediate
Online registration for our programs is available until 12 noon of the last business day prior to the day of the event (e.g. online registration for a Monday program ends at 12 noon on the prior Friday). There is an additional $5 fee for registering at the door. If you can’t attend an event you registered for, please see our Cancellation Policy.
Visit our Online Bulletin Board for Ride Sharing to find or offer a ride.
Volunteer/Work Exchange opportunities, as well as full or partial Scholarships, may be available for this program. For more information, please contact the Volunteer Coordinator at email@example.com.
Even if you have been to Spirit Rock before, please review our Non-Residential Programs FAQ for useful information about what to wear, what to bring, how to get here, and more.