July 2018

19Jul10:00 AM12:15 PMThursday Morning Meditation and Yoga with Ashley Sharp10:00 AM - 12:15 PM Community Meditation Center Teacher(s): Ashley Sharp and others

Event Details

Teacher(s):  For the complete schedule of upcoming teachers, click here.
Sliding scale: $15 – $30.
Register: Registration not required – just come.

Each class begins with an hour of mindful yoga (suitable for all levels) followed by a guided meditation, and concludes with a dharma talk, inquiry and discussion. Based on core Buddhist teachings, all classes are an invitation to find greater ease, well-being and joy in life.


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