February 2018

18Feb10:00 AM4:30 PMWaking Up From Our Stories10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Vinny Ferraro

Event Details

Cost: Sliding Scale $75 – 200. Please bring your lunch. Code VF1D18.

Discover how, through compassion and mindfulness training, we can begin to let go of old stories that rule our lives.

We will spend the day together examining our personal conditioning, narratives, and stories. Once we fully see how our stories shape our perceptions of ourselves and others, we become free to move beyond our assumptions, and see ourselves and others for who we really are.

We will explore all that becomes possible for our communities and society when we are willing to take the risk of seeing past our old narratives and truly connect and heal that which divides us.

Young Adults (18-26) and Seniors (65+ with limited income) are invited to attend this day for $45.

General Information

Online registration for our programs is available until 12 noon of the last business day prior to the day of the event (e.g. online registration for a Monday program ends at 12 noon on the prior Friday). There is an additional $5 fee for registering at the door. If you can’t attend an event you registered for, please see our Cancellation Policy.


Visit our Online Bulletin Board for Ride Sharing to find or offer a ride.


Volunteer/Work Exchange opportunities, as well as full or partial Scholarships, may be available for this program. For more information, please contact the Volunteer Coordinator at volunteering@spiritrock.org.


Even if you have been to Spirit Rock before, please review our Non-Residential Programs FAQ for useful information about what to wear, what to bring, how to get here, and more.


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