September 2021

08Sep10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Online Teacher(s): Sylvia Boorstein, Donald Rothberg, Heidi Bourne, and Friends No prerequisiteOpenClosed Captions Available

Event Details

Teacher(s): Sylvia Boorstein, Donald Rothberg, Heidi Bourne, and Friends.
Sliding Scale: $0 – $108 ($15 – $30 Suggested). Code 36WM21.

Description:
Program includes a 30-45-min sitting period, a talk, and a practice-oriented discussion. Suitable for beginners, as well as engaged practitioners.

Our sliding scale options for this drop-in program include financial support for our teacher(s).

Online: We are offering this program online only via Zoom so you can join us remotely. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Teacher(s)

  • Donald Rothberg, PhD

    Donald Rothberg, PhD

    View Donald's profile.

  • Heidi Bourne

    Heidi Bourne

    Heidi Bourne is a mindfulness meditation teacher and dedicated vipassana practitioner whose personal practice has been strongly informed by loving-kindness and compassion practice. She has been guiding groups and individuals since 2005 in private and professional settings, and in the summer months offers meditation retreats in the wilderness. Heidi holds certification in mindfulness facilitation through UCLA’s Mindful Awareness Research Center, and is a periodic guest teacher at Spirit Rock Meditation Center where her primary mentors are Donald Rothberg and Sylvia Boorstein. She has a background in nursing and has been a small business owner in Arcata, California for 30 years.

  • Sylvia Boorstein, PhD

    Sylvia Boorstein, PhD

    View Sylvia's upcoming programs or profile.

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