Date & Time: Saturday, January 1, 2022; 10:00 a.m. – 1:00 p.m. US Pacific Time
Sliding Scale: $45-$200. Our sliding scale options for this program include financial support for our teachers. Code SB1D22.

Please Note: This retreat is offered online only. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19.

Description:
Join us to celebrate the arrival of 2022 with the extraordinary New Year Team: Sylvia Boorstein (founding Spirit Rock teacher), Brahmani Liebman (Kripalu yoga teacher, trainer and mindful movement teacher), Barbara Bogatin (San Francisco Symphony cellist), and Barbara Borden (drummer and percussionist featured in Keeper of the Beat). We will individually and collectively respond to the fundamental life question, “What, in challenging times, keeps the mind alert and buoyant as well as the heart hopeful and generous?”

Together, we’ll explore the practices that sustained us through the previous year and the lessons we learned that we hope to carry forward. We’ll share stories, Dharma, meditation instructions and practice periods, guided mindful movement, and music. Please join us, as the Buddha said, to “move into the future with confidence.”

All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.