16Jan(Jan 16)3:00 PM21(Jan 21)11:30 AMWinter Insight Meditation Retreat3:00 PM - 11:30 AM (21) Upper Retreat Hall Teacher(s): Howard Cohn; Lila Kate Wheeler; Ashley Sharp (yoga); Solwazi Samuel Johnson (assistant); Kate Johnson (assistant) No prerequisiteFull
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Dates: Wednesday, January 16, 3:00pm - Monday, January 21, 11:30am; 5 nights Sliding Scale: $1300 - $600, PLUS a donation to the teacher(s) and retreat staff. Code 230R19. This retreat is now in session.
Dates: Wednesday, January 16, 3:00pm – Monday, January 21, 11:30am; 5 nights
Sliding Scale: $1300 – $600, PLUS a donation to the teacher(s) and retreat staff. Code 230R19.
This retreat is now in session.
This is a silent retreat designed especially for those relatively new to the practices of Insight Meditation (Vipassana). The retreat includes systematic instructions in Vipassana meditation – both sitting and walking – as well as loving-kindness practice, meetings with teachers, and evening talks highlighting the central teachings of the Buddha and their practical application to our lives.
Financial assistance is available for all Spirit Rock residential retreats. Our scholarship rate is $40/night and available for all those with financial hardship with special funds allocated to People of Color (POC), folks with serious medical conditions, and young adults (age 18-26). Scholarship funding is offered on a first-come, first-serve basis. Scholarships are budgeted per retreat and because they are in high demand, can run out quickly. We encourage you to register for a retreat as close as possible to the registration opening date (lotteries are an exception).
A unique scholarship opportunity — the Hemera Contemplative Fellowship! If you are 18 years of age or older with a commitment to service — serving others through your profession — you should consider reviewing the eligibility for this Fellowship. In general, this Fellowship is for those who are full-time in the listed eligible professions and are new to silent residential retreat practice. Follow this link for more detailed information: Hemera Contemplative Fellowships. ONE scholarship allowed per person, per calendar year.
Also, please remember that the cost above is priced as a sliding scale. Please consider paying at the highest level of the sliding scale that you can afford. This allows others who need to pay less the opportunity to attend. Fee is for room and board. Teaching and staffing of the retreats is by donation at the end of the retreat. For more information, see Retreat FAQ.
Howard Cohn, MA
Lila Kate Wheeler