Dates: 5 Sundays; January 24–February 21, 2021. Time: 6:00 p.m. - 7:45 p.m.
Class Dates: Jan 24, 31, Feb 7, 14, 21; class time is the same for all 5 Sundays.
Dates: 5 Sundays; January 24–February 21, 2021. Time: 6:00 p.m. – 7:45 p.m. Class Dates: Jan 24, 31, Feb 7, 14, 21; class time is the same for all 5 Sundays. Sliding Scale: $80-$180. Code: TE2C21. Important Note: All participants must attend the first class meeting. Students are expected to attend at least 4 sessions.
Registration limit: 23 students. Series fills quickly so register early! No late additions unless by teacher approval.
ALL TWEENS IN MIDDLE SCHOOL ARE WELCOME (11-14 year olds)
Learn meditation, relax deeply, speak your truth and develop your mind—all while hanging out with other great people your age. Through the practices of mindfulness and Insight Meditation, we take the time to reconnect with ourselves in order to experience more peace, wisdom and compassion.
Classes will include movement, community-building games, meditation instruction and council—a practice of witnessing and contributing to the group’s collective wisdom.