Dates: 6 Sundays; January 24–February 28, 2021; 6:00 p.m. – 8:00 p.m.
Class dates: Jan 24, 31, Feb 7, 14, 21, 28; class time is the same for all 6 Sundays.
Sliding Scale: $108 – $240. Code: TE1C21.
Important Note: All participants must attend the first class meeting. Students are expected to attend at least 4 sessions.

Registration limit: 23 students. Series fills quickly so register early! No late additions unless by teacher approval.

ALL TEENS IN HIGH SCHOOL AND BEYOND ARE WELCOME (15-19 years old)

Description:
Join us for meditation, relational mindfulness, befriending ourselves, and building sangha through fun and experiential Dharma exploration.

In this series, come learn meditation, relax deeply, speak your truth, and develop your mind—all while hanging out with other great people your age. Through the practices of mindfulness and Insight Meditation, we take the time to reconnect to ourselves in order to experience more peace, wisdom, and compassion. Classes will include movement, community-building games, meditation instruction, and council—a practice of witnessing the group’s collective wisdom.