January 2022

23Jan(Jan 23)6:30 PM27Feb(Feb 27)8:30 PMWinter Teen Meditation SeriesALL TEENS IN HIGH SCHOOL AND BEYOND ARE WELCOME(January 23) 6:30 PM - (February 27) 8:30 PM Online Teacher(s): Sara Louise Oakes & Anthony Maes OnlineNo prerequisiteOpen

Event Details

Dates: 6 Sundays; January 23 – February 27, 2022; 6:30 p.m. – 8:30 p.m. US Pacific Time
Class dates: January 23, 30; February 6, 13, 20, 27; class time is the same for all 6 Sundays.
Sliding Scale: $108 – $240. Code: TE1C22.
Important Note: All participants must attend the first class meeting. Students are expected to attend at least 4 sessions.

Registration limit: 23 students. Series fills quickly so register early! No late additions unless by teacher approval.


ALL TEENS IN HIGH SCHOOL AND BEYOND ARE WELCOME

Description:
Join us for meditation, relational mindfulness, befriending ourselves, and building saṅgha through fun and experiential Dharma exploration.

In this teen series, learn how to meditate, relax deeply, speak your truth, and develop your mind – all while hanging out with other great people your age. Through the practices of mindfulness and Insight meditation, we take time to reconnect to ourselves in order to experience more peace, wisdom, and compassion. Classes will include movement, community-building games, meditation instruction, and council – a practice of witnessing the group’s collective wisdom.

Teacher(s)

  • Anthony "T" Maes

    Anthony "T" Maes

    Anthony "T" Maes was born and raised in the East Bay. He has practiced Buddhist meditation since 2003, including long retreats and practicing in a forest monastery in Thailand. He is a teacher at East Bay Meditation Center and at Inward Bound Mindfulness Education, where he teaches week-long teen meditation retreats and leads diversity trainings, multiracial liberation, and relational mindfulness. He has volunteered with Spirit Rock's Family Program since 2009 including New Years' teen retreats, family program day retreats, and the Abhayagiri monastery weekend teen retreat. "T" graduated from UC Berkeley in 2004, completed the yearlong Commit2Dharma program at EBMC in 2011, and the 2017 Facilitator-1 training with his mentor JoAnna Hardy and Vinny Ferraro. In 2018, he completed the 3-year Organic Intelligence practitioner training in post-traumatic nervous system resilience. View Anthony's profile.

  • Sara Oakes, SEP

    Sara Oakes, SEP

    View Sara's profile.

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