March 2018

24Mar(Mar 24)10:00 AM25(Mar 25)4:30 PMWorking with our Internal and External Experiences10:00 AM - 4:30 PM (25) Community Meditation Center Teacher(s): JoAnna Hardy, Erin Treat

Event Details

Date: 2 Days: Saturday, March 24 – Sunday, March 25; 10:00am – 4:30pm
Sliding Scale $150 – 400. Code JE1M18.

In the Satipatthana Sutta, otherwise known as the Four Foundations of Mindfulness, we are asked to contemplate experience of mind and body, both internally and externally. This practice points to both our awareness of what’s going on for our own hearts and minds, as well as what is happening around us in the world.

This weekend retreat will give us the opportunity to get real and connected to our own internal experiences, as well as staying connected to the world and people around us. There will be both silent reflective time as well as relational practices.

Young Adults (18-26) and Seniors (65+ with limited income) are invited to attend this program for $90 ($45/day).


General Information

Online registration for our programs is available until 12 noon of the last business day prior to the day of the event (e.g. online registration for a Monday program ends at 12 noon on the prior Friday). There is an additional $5 fee for registering at the door. If you can’t attend an event you registered for, please see our Cancellation Policy.


Visit our Online Bulletin Board for Ride Sharing to find or offer a ride.


Volunteer/Work Exchange opportunities, as well as full or partial Scholarships, may be available for this program. For more information, please contact the Volunteer Coordinator at


Even if you have been to Spirit Rock before, please review our Non-Residential Programs FAQ for useful information about what to wear, what to bring, how to get here, and more.


  • Erin Treat

    Erin Treat

    View Erin's profile.

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