Extended Multiday Retreats

January 2020

03Jan(Jan 3)8:00 AM05(Jan 5)6:00 PMFoundations of Mindfulness: Training the Mind, Freeing the Heart8:00 AM - 6:00 PM (5) Community Meditation Center Teacher(s): Mark Coleman, MA No prerequisiteOpen

February 2020

14Feb(Feb 14)8:00 AM17(Feb 17)6:00 PMDancing with Life: The Twelve Insight Practices of the Four Noble Truths8:00 AM - 6:00 PM (17) Community Meditation Center Teacher(s): Phillip Moffitt, MA, SEP No prerequisiteOpen

March 2020

05Mar(Mar 5)8:00 AM08(Mar 8)6:00 PMCultivating Kindness: Metta Retreat8:00 AM - 6:00 PM (8) Community Meditation Center Teacher(s): Oren Jay Sofer, SEP No prerequisiteOpen

26Mar(Mar 26)8:00 AM28(Mar 28)6:00 PMFinding Your Ground: Mindful Yoga and Embodied Meditation8:00 AM - 6:00 PM (28) Community Meditation Center Teacher(s): Anne Cushman; Leslie Booker No prerequisiteOpen

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©2018 Spirit Rock Insight Meditation Center  PO Box 169, Woodacre, CA 94973

Non-Profit Tax ID # 94-2971001

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