Family Programs


In response to current conditions, Spirit Rock’s Dharma programs are now offered exclusively online. We have heard from our online practitioners how comforting, inspiring, and helpful it can be to practice together virtually–the felt sense of the dharma and the sangha shine through. Practicing deeply in our living spaces allows unique opportunities for integrating the teachings in the midst of our lives.

The need for the Dharma is stronger than ever. These are difficult times for non-profits, and Spirit Rock is no exception. When you register to join us online, we encourage you to pay at the highest level you are able to, in support of Spirit Rock, our incredible staff, and dedicated sangha.

We are so grateful for the teachings and for all of you during these complex times. We are all in this together.

May all beings be safe.

January 2021

24Jan(Jan 24)6:00 PM21Feb(Feb 21)7:45 PMWinter Middle School Meditation Series -- ONLINEALL TWEENS IN MIDDLE SCHOOL ARE WELCOME6:00 PM - (February 21) 7:45 PM Online Teacher(s): Aiko Michot; Teresa Todoroff No prerequisiteOpen

24Jan(Jan 24)6:00 PM28Feb(Feb 28)8:00 PMWinter Teen Meditation Series - ONLINEALL TEENS IN HIGH SCHOOL AND BEYOND ARE WELCOME6:00 PM - (February 28) 8:00 PM Online Teacher(s): Anthony T Maes; Tanzanite Msola No prerequisiteOpen

April 2021

11Apr10:00 AM12:30 PMSpring Family Day: Mindfulness and Music -- ONLINE ONLYTeachings and Songs for Families with children up to age 1410:00 AM - 12:30 PM Online Teacher(s): Kate Munding; Eve Decker No prerequisiteOpen

11Apr(Apr 11)6:00 PM16May(May 16)8:00 PMSpring Teen Meditation Series - ONLINEALL TEENS IN HIGH SCHOOL AND BEYOND ARE WELCOME(April 11) 6:00 PM - (May 16) 8:00 PM Online Teacher(s): Anthony T Maes; Sara Oakes No prerequisiteOpens soon


©2021 Spirit Rock Insight Meditation Center  PO Box 169, Woodacre, CA 94973

Non-Profit Tax ID # 94-2971001