Multiday Retreats

Non-residential multiday retreats are held online and in our Community Meditation Center at Spirit Rock. Attendees devote a few days to practicing with the teacher(s) and community throughout the day and then spend the evenings at home or in local accommodations that they arrange on their own. The intention of the multiday retreat is to integrate your practice into your daily life, and the supporting teachings for this format will often address the best ways to bring your practice into your everyday life.

December 2023

02Dec(Dec 2)10:00 AM03(Dec 3)3:00 PMMindfulness and Soulfulness: Practicing Wholeheartedly with Shadow, Light, Pain, and Joy10:00 AM - 3:00 PM (3) Online Teacher(s): Rhonda V. Magee, MA, JD OnlineNo prerequisiteOpenClosed Captions

January 2024

27Jan(Jan 27)9:00 AM28(Jan 28)5:30 PMChanges and Transitions: Finding Clarity and Well-being in Times of Change9:00 AM - 5:30 PM (28) Online Teacher(s): Tuere Sala; Michael Dart OnlineNo prerequisiteOpens soonClosed Captions

July 2024

19Jul(Jul 19)10:00 AM28(Jul 28)4:00 PMJuly Insight Meditation RetreatTwo Formats Available: On-Land and Online10:00 AM - 4:00 PM (28) Community Meditation Center Teacher(s): Kamala Masters; Joseph Goldstein (online); Tara Mulay; Vance Pryor; Winnie Nazarko CommuterOn-landOnlineNo prerequisiteOpens soonClosed Captions


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