Multiday Retreats


In response to current conditions, Spirit Rock’s Dharma programs are now offered exclusively online. We have heard from our online practitioners how comforting, inspiring, and helpful it can be to practice together virtually–the felt sense of the dharma and the sangha shine through. Practicing deeply in our living spaces allows unique opportunities for integrating the teachings in the midst of our lives.

The need for the Dharma is stronger than ever. These are difficult times for non-profits, and Spirit Rock is no exception. When you register to join us online, we encourage you to pay at the highest level you are able to, in support of Spirit Rock, our incredible staff, and dedicated sangha.

We are so grateful for the teachings and for all of you during these complex times. We are all in this together.

May all beings be safe.

September 2022

15Sep(Sep 15)1:00 PM13Oct(Oct 13)3:00 PMThe Path to Liberation: Exploring the Buddha’s Discourses on the “Gradual Training”A FIVE-CLASS SERIES - Dana Day (By Donation); Registration open throughout the series -- Join us!(September 15) 1:00 PM - (October 13) 3:00 PM Online Teacher(s): Sean Feit Oakes, PhD, E-RYT, SEP OnlineNo prerequisiteOpenClosed Captions

18Sep(Sep 18)6:00 PM16Oct(Oct 16)8:00 PMFall Middle School Meditation Series(September 18) 6:00 PM - (October 16) 8:00 PM Online Teacher(s): Gavrila Abramson; Michele Andropoulos OnlineNo prerequisiteOpenClosed Captions

October 2022

08Oct(Oct 8)9:00 AM05Nov(Nov 5)10:30 AMBuddhism and Black Liberation9:00 AM - (November 5) 10:30 AM Online Teacher(s): Dr. Rima Vesely-Flad & Friends OnlineNo prerequisiteOpenClosed Captions

08Oct(Oct 8)10:00 AM09(Oct 9)1:00 PMAn Introduction to Mindfulness of DeathThe Profound and Liberating Practice of Maranasati10:00 AM - 1:00 PM (9) Online Teacher(s): Nikki Mirghafori, PhD OnlineNo prerequisiteOpenClosed Captions

20Oct(Oct 20)10:00 AM23(Oct 23)3:30 PMThe Urgency of ReLOVE ution In Our TimesTwo Formats Available10:00 AM - 3:30 PM (23) Community Meditation Center Teacher(s): Thanissara; Ayya Santacitta; Noliwe Alexander; Pawan Bareja; Mandaza Kandemwa; Nobantu Mpotulo; Jennifer Berezan CommuterOn-landOnlineNo prerequisiteOpenClosed Captions

November 2022

05Nov(Nov 5)10:00 AM06(Nov 6)4:00 PMBeing Here Now: A Celebration of Ram DassA Benefit for Spirit Rock and Hanuman Maui10:00 AM - 4:00 PM (6) Community Meditation Center Teacher(s): Debra Chamberlin Taylor, James Baraz, & Friends: Ram Dass (via video), Jack Kornfield, Trudy Goodman, Joseph Goldstein, Sharon Salzberg, Dassi Ma Murphy, Mirabai Bush, Jai Uttal, Krishna Dass, East Forest, and Ragu Markus OnlineNo prerequisiteOpenClosed Captions

December 2022

02Dec(Dec 2)10:00 AM03(Dec 3)5:00 PMTeachings and Practices for Seeing Clearly and Opening the Heart in the Winter Time10:00 AM - 5:00 PM (3) Online Teacher(s): Donald Rothberg, PhD & Sylvia Boorstein, PhD OnlineNo prerequisiteOpenClosed Captions


©2021 Spirit Rock Insight Meditation Center  PO Box 169, Woodacre, CA 94973

Non-Profit Tax ID # 94-2971001

On-land Programs and COVID Safety Protocols. Learn More