Multiday Retreats


In response to current conditions, Spirit Rock’s Dharma programs are now offered exclusively online. We have heard from our online practitioners how comforting, inspiring, and helpful it can be to practice together virtually–the felt sense of the dharma and the sangha shine through. Practicing deeply in our living spaces allows unique opportunities for integrating the teachings in the midst of our lives.

The need for the Dharma is stronger than ever. These are difficult times for non-profits, and Spirit Rock is no exception. When you register to join us online, we encourage you to pay at the highest level you are able to, in support of Spirit Rock, our incredible staff, and dedicated sangha.

We are so grateful for the teachings and for all of you during these complex times. We are all in this together.

May all beings be safe.

May 2022

06MayAll Day17DecMindful Leadership TrainingDates: August - December 2022(All Day) Online Teacher(s): Nikki Mirghafori, PhD; Marc Lesser, MBA OnlineNo prerequisiteOpen

28May(May 28)10:00 AM29(May 29)3:00 PMCultivating a Wonderful Mind: An Exploration and Practice of the BrahmavihārasRegistration now open10:00 AM - 3:00 PM (29) Community Meditation Center Teacher(s): Sylvia Boorstein, PhD & Friends On-landOnlineNo prerequisiteOpenClosed Captions

June 2022

03Jun(Jun 3)1:30 PM05(Jun 5)1:00 PMChanges and Transitions in Your 60s and 70sFinding Clarity and Well-being in Times of Change1:30 PM - 1:00 PM (5) PST Online Teacher(s): Phillip Moffitt, Tuere Sala OnlineNo prerequisiteOpenClosed Captions

July 2022

28Jul(Jul 28)9:00 AM31(Jul 31)6:00 PMDancing with LifeThe Twelve Insight Practices of the Four Noble Truths9:00 AM - 6:00 PM (31) Online Teacher(s): Phillip Moffitt, Dana DePalma OnlineNo prerequisiteOpenClosed Captions


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Non-Profit Tax ID # 94-2971001

On-land Programs and COVID Safety Protocols. Learn More