Non-Residential Programs

August 2019

A Year to LiveDates: Jan - Dec 2020Year Around Event (2019) Community Meditation Center Teacher(s): Vinny Ferraro No prerequisiteOpen

September 2019

Dharma & Yoga Training ProgramDates: January 2020 - May 2020Year Around Event (2019) Community Meditation Center Teacher(s): Djuna Mascall, Leslie Booker, Anne Cushman, Mark Coleman, Tias Little, Sean Feit Oakes No prerequisiteOpen

Mindful Non-Profit Leadership TrainingDates: January 2020 – May 2020Year Around Event (2019) Community Meditation Center Teacher(s): Marc Lesser, MBA & Nikki Mirghafori, Ph.D. No prerequisite

16Sep7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

18Sep10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

19Sep10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

20Sep10:00 AM4:30 PMFrom Anxiety to Calm Presence: Dharma and Yoga10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Djuna Mascall No prerequisiteOpen

20Sep(Sep 20)1:30 PM22(Sep 22)1:00 PMChanges & Transitions in Your 60s & 70sFinding Clarity and Well-being in Times of Change1:30 PM - 1:00 PM (22) Community Meditation Center Teacher(s): Phillip Moffitt, MA, SEP; Sarah Armstrong No prerequisiteFull

21Sep(Sep 21)10:00 AM22(Sep 22)5:00 PMEvent CancelledSeven Qualities that Liberate the Mind10:00 AM - 5:00 PM (22) Community Meditation Center Teacher(s): Shaila Catherine No prerequisiteOpen

23Sep7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

25Sep10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

26Sep10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

27Sep(Sep 27)10:00 AM29(Sep 29)5:00 PMTransforming the Judgmental Mind, Cultivating the Wise Heart10:00 AM - 5:00 PM (29) Community Meditation Center Teacher(s): Donald Rothberg, PhD No prerequisiteOpen

28Sep10:00 AM5:00 PMResilience: Bouncing Back from Disappointment, Difficulty, and Even Disaster10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Linda Graham, MFT No prerequisiteOpen

30Sep7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

October 2019

02Oct10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

03Oct10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

04Oct(Oct 4)10:00 AM05(Oct 5)4:30 PMEvent CancelledMindful Non-Profit Leadership Weekend Retreat for Non-Profit Leaders10:00 AM - 4:30 PM (5) Community Meditation Center Teacher(s): Pamela Weiss; Jozen Tamori Gibson PrerequisiteNo prerequisiteOpen

05Oct10:00 AM5:00 PMSomatically Speaking: Cultivating Authentic Communication10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Oren Jay Sofer, SEP No prerequisiteOpen

06Oct10:00 AM4:30 PMCultivating a Loving Presence10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Vinny Ferraro No prerequisiteOpen

07Oct7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

09Oct10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

10Oct10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

11Oct7:15 PM9:15 PMDharma and Recovery7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Kevin Griffin No prerequisite

12Oct(Oct 12)10:00 AM13(Oct 13)4:30 PMThe Gathering II: Buddhist Sangha of Black African Descent (2-Day) with Special Guest, Angela DavisOpen to Persons of Black African Descent Only10:00 AM - 4:30 PM (13) Community Meditation Center Teacher(s): Noliwe Alexander; Myokei Caine-Barrett; Konda Mason; Rev. angel Kyodo williams; and Friends; Special Guest - Angela Davis No prerequisiteOpen

12Oct10:00 AM9:30 PMThe Gathering II: Buddhist Sangha of Black African Descent -- Saturday Only (Day 1)Open to persons of Black African Descent only10:00 AM - 9:30 PM Community Meditation Center Teacher(s): Noliwe Alexander; Myokei Caine-Barrett; Konda Mason; Rev. angel Kyodo williams; and Friends; Special Guest - Angela Davis No prerequisiteOpen

13Oct10:00 AM4:30 PMThe Gathering II: Buddhist Sangha of Black African Descent -- Sunday Only (Day 2)Open to Persons of Black African Descent Only10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Noliwe Alexander; Myokei Caine-Barrett; Konda Mason; Rev. angel Kyodo williams; and Friends No prerequisiteOpen

14Oct7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

16Oct10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

17Oct10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

18Oct10:00 AM5:00 PMMindfulness-Based Stress Reduction: Cultivating Lifelong Tools to Reduce Stress, Pain and Anxiety10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Juanita de Sanz, LMFT No prerequisiteOpen

19Oct10:00 AM4:30 PMDivorce and Separation: Doorways to Freedom10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Grace Fisher, MFT No prerequisiteOpen

19Oct10:00 AM5:00 PMNatural Radiance: An Exploration of Awareness10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Mark Coleman, MA No prerequisiteOpen

20Oct10:00 AM4:30 PMFive True Things10:00 AM - 4:30 PM Community Meditation Center Teacher(s): David Richo, PhD, MFT No prerequisiteOpen

21Oct7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

23Oct10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

24Oct10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

25Oct10:00 AM4:30 PMFollowing in the Buddha's Footsteps: The Path of Happiness10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Howard Cohn, MA No prerequisiteOpen

26Oct9:30 AM5:00 PMMindfulness Meditation9:30 AM - 5:00 PM Community Meditation Center Teacher(s): Jack Kornfield, PhD No prerequisiteOpen

27Oct10:00 AM4:30 PMWorld As Lover, World As Self10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Wes Nisker; Joanna Macy No prerequisiteOpen

28Oct7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

29Oct(Oct 29)10:00 AM31(Oct 31)4:30 PMTelling Our Stories: Meditation and Creative Writing for Women10:00 AM - 4:30 PM (31) Community Meditation Center Teacher(s): Anne Cushman No prerequisiteOpen

30Oct10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

31Oct10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

November 2019

03Nov10:00 AM4:30 PMCultivating Courage: Fearlessly Standing in Truth10:00 AM - 4:30 PM Community Meditation Center Teacher(s): James Baraz No prerequisiteOpen

04Nov7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

06Nov10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

07Nov10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

08Nov10:00 AM5:00 PMMinding the Body: A Somatic Exploration of Emotions10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Jill Satterfield No prerequisiteOpen

08Nov7:15 PM9:15 PMDharma and Recovery7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Kevin Griffin No prerequisite

09Nov10:00 AM4:30 PMRestoring Well-Being with Qigong and Meditation10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Teja Bell No prerequisiteOpen

10Nov10:00 AM4:30 PMComing Home to Wisdom: Women's Day Retreat10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Kate Munding No prerequisiteOpen

11Nov7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

13Nov10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

14Nov10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

15Nov10:00 AM5:00 PMComing Home to the Dharma: Cultivating Embodiment and Compassion10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Venerable Jampa Sangmo; Elissa Epel, PhD; Andrea Lieberstein, MPH, RD, RYT No prerequisiteOpen

16Nov10:00 AM4:30 PMWho Are We? Exploring Our 'Selves' and Identities10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Howard Cohn, MA No prerequisiteOpen

17Nov10:00 AM4:30 PMTrans, Gender Expansive & Ally Day Retreat10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Fresh Lev White; René Rivera; Bri Barnett; Kalash KaFae Magenta Fire No prerequisiteOpen

18Nov7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

20Nov10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

21Nov10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

23Nov10:00 AM4:30 PMAwakening to the Four Noble Truths10:00 AM - 4:30 PM Community Meditation Center Teacher(s): John Martin No prerequisiteOpen

24Nov10:00 AM4:30 PMA Path for Couples: Joyful Connection, Mindful Communication10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Debra Chamberlin-Taylor; George Taylor, MFT No prerequisiteOpen

25Nov7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

27Nov10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

28Nov10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

29Nov10:00 AM4:30 PMGrace and GratitudeA Yoga & Dharma Day Retreat10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Ashley Sharp No prerequisiteOpen

30Nov01DecAwakening the HeartPracticing the Divine Abodes: Loving-kindness, Compassion, Joy, Equanimity(November 30) 10:00 AM - (December 1) 5:00 PM Community Meditation Center Teacher(s): Donald Rothberg, PhD No prerequisiteOpen

December 2019

01Dec10:00 AM4:30 PMHoly Life Through Spiritual FriendshipOpen to all self-identified people of color10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Noliwe Alexander No prerequisiteOpen

02Dec7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

04Dec10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

05Dec10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

06Dec10:00 AM5:00 PMFreedom from the Inner Critic10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Mark Coleman, MA No prerequisiteOpen

07Dec10:00 AM4:00 PMHonoring All Life: Exploring the First Precept of Non-Harming10:00 AM - 4:00 PM Community Meditation Center Teacher(s): Bob Stahl; Richard Shankman; James Baraz; Thanissara; Bob Isaacson; Patti Breitman; Will Tuttle; Jina Shah; and via video: Tara Brach; Konda Mason; Dawn Mauricio No prerequisiteOpen

07Dec(Dec 7)10:00 AM08(Dec 8)4:30 PMGratitude and Generosity: Realizing the Abundant Heart10:00 AM - 4:30 PM (8) Community Meditation Center Teacher(s): Susie Harrington No prerequisiteOpen

07Dec7:15 PM10:15 PMChanting, Meditation and Winter Solstice Ritual7:15 PM - 10:15 PM Community Meditation Center Teacher(s): Jai Uttal; Debra Chamberlin-Taylor No prerequisiteOpen

08Dec9:00 AM5:00 PMBlazing the Trail: The Buddha's Discovery of the DharmaA Dana (By Donation) Day9:00 AM - 5:00 PM Community Meditation Center Teacher(s): Ayya Anandabodhi; Venerable Dhammadipa; Isabelita Papa No prerequisiteOpen

09Dec7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

11Dec10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

12Dec10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

13Dec10:00 AM4:30 PMAn Exploration of Awakening10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Howard Cohn, MA No prerequisiteOpen

13Dec7:15 PM9:15 PMDharma and Recovery7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Kevin Griffin No prerequisite

14Dec(Dec 14)10:00 AM15(Dec 15)5:00 PMBouncing Back, Moving Forward: Resilience and Post-Traumatic Growth10:00 AM - 5:00 PM (15) Community Meditation Center Teacher(s): Linda Graham, MFT No prerequisiteOpen

14Dec10:00 AM4:30 PMOpening Into Allness10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Rick Hanson, PhD No prerequisiteOpen

15Dec9:30 AM4:30 PMThe Art and Practice of Forgiveness9:30 AM - 4:30 PM Community Meditation Center Teacher(s): Phillip Moffitt, MA, SEP; Noliwe Alexander No prerequisiteOpen

16Dec7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

18Dec10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisite

19Dec10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Community Meditation Center Teacher(s): Grace Fisher and Friends No prerequisiteOpen

21Dec10:00 AM4:30 PMReconnecting: Nourishment, Support, and Love During the Holidays10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Pawan Bareja, PhD, SEP No prerequisiteOpen

22Dec10:00 AM5:00 PMThe Wisdom Of Aging: Mindfulness Meditation and the Feldenkrais Method10:00 AM - 5:00 PM Community Meditation Center Teacher(s): Dan Clurman, MA; Wes Nisker No prerequisiteOpen

23Dec7:15 PM9:15 PMMonday Night Meditation with Jack Kornfield and Friends7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Jack Kornfield and Friends No prerequisite

27Dec10:00 AM4:30 PMKeep Coming Back: Dharma, Recovery, and Renewal10:00 AM - 4:30 PM Community Meditation Center Teacher(s): Kevin Griffin No prerequisiteOpen

28Dec(Dec 28)10:00 AM29(Dec 29)4:30 PMFinding Your Life's Deep CurrentA Writing Weekend Retreat10:00 AM - 4:30 PM (29) Community Meditation Center Teacher(s): Roger Housden No prerequisiteOpen

31Dec01JanReconnect, Renew and Re-Awaken: A New Year's Eve Celebration(December 31) 7:30 PM - (January 1) 12:30 AM Community Meditation Center Teacher(s): Teja Bell; Verlinda Montoya; Melanie DeMore; Davida Taurek No prerequisiteOpen

January 2020

10Jan7:15 PM9:15 PMDharma and Recovery7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Kevin Griffin No prerequisite

February 2020

14Feb7:15 PM9:15 PMDharma and Recovery7:15 PM - 9:15 PM Community Meditation Center Teacher(s): Kevin Griffin No prerequisite

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©2018 Spirit Rock Insight Meditation Center  PO Box 169, Woodacre, CA 94973

Non-Profit Tax ID # 94-2971001

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