Non-Residential Retreats

August 2018

18Aug(Aug 18)10:00 AM19(Aug 19)4:30 PMFULL/WAIT LISTEngaging the Deep HeartA Writing Weekend10:00 AM - 4:30 PM (19) Community Meditation Center Teacher(s): Roger Housden

September 2018

01Sep10:00 AM02(Sep 2)4:30 PMWorking with Anger: Developing Skill with Intense Feeling10:00 AM - 4:30 PM (2) Community Meditation Center Teacher(s): Matthew Brensilver, PhD

October 2018

06Oct(Oct 6)10:00 AM07(Oct 7)4:30 PMResting in WholenessA Women's Weekend Retreat10:00 AM - 4:30 PM (7) Community Meditation Center Teacher(s): Heather Sundberg

13Oct(Oct 13)10:00 AM14(Oct 14)4:30 PMBringing Ease to Pain: Meditation for Pain Management10:00 AM - 4:30 PM (14) Community Meditation Center Teacher(s): Oren Jay Sofer, SEP

19Oct(Oct 19)10:00 AM21(Oct 21)5:00 PMHealing Presence: Practicing with the Whole Heart10:00 AM - 5:00 PM (21) Community Meditation Center Teacher(s): Ralph De La Rosa, LMSW

November 2018

10Nov(Nov 10)10:00 AM11(Nov 11)5:00 PMCultivating Compassion: the Art and Science of Kindness10:00 AM - 5:00 PM (11) Community Meditation Center Teacher(s): Nikki Mirghafori, PhD

10Nov(Nov 10)10:00 AM11(Nov 11)4:30 PMStrategies for Overcoming Distracting Thoughts: Practical Wisdom from the Middle Length Discourses10:00 AM - 4:30 PM (11) Community Meditation Center Teacher(s): Shaila Catherine

23Nov(Nov 23)10:00 AM25(Nov 25)5:00 PMTransforming the Judgmental Mind and The Work of Byron Katie®10:00 AM - 5:00 PM (25) Community Meditation Center Teacher(s): Donald Rothberg, PhD, Marisa Handler

December 2018

07Dec(Dec 7)10:00 AM09(Dec 9)4:30 PMResilience and Post-Traumatic Growth10:00 AM - 4:30 PM (9) Community Meditation Center Teacher(s): Linda Graham, MFT

29Dec(Dec 29)10:00 AM30(Dec 30)4:30 PMFinding Your Life's Deep Current A Writing Retreat10:00 AM - 4:30 PM (30) Community Meditation Center Teacher(s): Roger Housden

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©2018 Spirit Rock Insight Meditation Center  PO Box 169, Woodacre, CA 94973

Non-Profit Tax ID # 94-2971001

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