SPIRIT ROCK ONLINE
In response to current conditions, Spirit Rock’s Dharma programs are now offered exclusively online. We have heard from our online practitioners how comforting, inspiring, and helpful it can be to practice together virtually–the felt sense of the dharma and the sangha shine through. Practicing deeply in our living spaces allows unique opportunities for integrating the teachings in the midst of our lives.
The need for the Dharma is stronger than ever. These are difficult times for non-profits, and Spirit Rock is no exception. When you register to join us online, we encourage you to pay at the highest level you are able to, in support of Spirit Rock, our incredible staff, and dedicated sangha.
We are so grateful for the teachings and for all of you during these complex times. We are all in this together.
May all beings be safe.
01Sep12:00 AM06Oct(Oct 6)12:00 AMEveryday Life as Mindfulness Practice -- OnlineOnline Course(September 1) 12:00 AM - (October 6) 12:00 AM Online Teacher(s): Sylvia Boorstein, PhD; Heidi Bourne No prerequisiteOpen
02Oct(Oct 2)3:00 PM09(Oct 9)11:00 AMFall Insight Meditation Retreat -- Online Only3:00 PM - 11:00 AM (9) Online Teacher(s): Phillip Moffitt, MA, SEP; Matthew Brensilver, PhD; Tuere Sala; Dawn Scott No prerequisiteOpen
04Oct9:30 AM12:30 PMLGBTQI & GNC Day: Cultivating Lovingkindness in Community -- OnlineOpen to all who self-identify as LGBTQI and GNC9:30 AM - 12:30 PM Online Teacher(s): John Martin; Noliwe Alexander No prerequisiteOpen
10Oct(Oct 10)9:00 AM11(Oct 11)1:00 PMNo Time to Play Small: Being a Warrior of the Heart -- OnlineOpen to those who self-identify as men9:00 AM - 1:00 PM (11) Online Teacher(s): James Baraz; Daniel Ellenberg No prerequisiteOpen
20Oct(Oct 20)8:00 AM22(Oct 22)6:00 PMThis Moment is a Movement -- OnlineYoga and Meditation Retreat for Clarity, Courage and Power8:00 AM - 6:00 PM (22) Online Teacher(s): Kate Johnson; Rolf Gates (yoga) No prerequisiteOpen
27Oct(Oct 27)8:00 AM31(Oct 31)6:00 PMLove and Kindness: A Metta Retreat for the BIPOC Community -- OnlineA Black, Indigenous, and People of Color (BIPOC) Retreat8:00 AM - 6:00 PM (31) Online Teacher(s): Pawan Bareja, PhD, SEP; Carol Cano, MA; Jeff Haozous; Alisa Dennis; Jonathan Relucio (movement) No prerequisiteOpen
03Nov(Nov 3)7:00 AM07(Nov 7)8:00 PMDeepening into the Heart of Love and Freedom -- online onlyA Retreat for the Queer, LGBTQI, Gender Non-Conforming Community7:00 AM - 8:00 PM (7) Online Teacher(s): Noliwe Alexander; Lama Rod Owens; Arinna Weisman; Katy Wiss No prerequisiteOpen
10Nov(Nov 10)3:00 PM14(Nov 14)11:00 AMFinding True Refuge in Uncertain Times -- Online3:00 PM - 11:00 AM (14) Online Teacher(s): Anushka Fernandopulle; Chas DiCapua; Kate Munding; Jozen Gibson (assistant); Dawn Scott (assistant) No prerequisiteOpen
21Nov10:00 AM4:30 PMRememberance, Compassion and JoyAnnual Trans, Gender Expansive and Ally Day Retreat10:00 AM - 4:30 PM Online Teacher(s): Fresh “Lev” White; JD Doyle; TBD; TBD No prerequisiteOpens soon
21Nov(Nov 21)3:00 PM25(Nov 25)11:30 AMNovember Insight Meditation Retreat -- Online3:00 PM - 11:30 AM (25) Online Teacher(s): Matthew Brensilver, PhD; Wes Nisker; Beth Sternlieb; Kaira Jewel Lingo; Terry Vandiver (yoga) No prerequisiteOpen
28Nov(Nov 28)10:00 AM29(Nov 29)5:00 PMAwakening the Heart: Practicing the “Divine Abodes” -- Online(Lovingkindness, Compassion, Joy, Equanimity)10:00 AM - 5:00 PM (29) Online Teacher(s): Donald Rothberg, PhD No prerequisiteOpens soon
19Dec(Dec 19)3:00 PM23(Dec 23)11:30 AMWinter Solstice Insight Retreat: Embracing the Dark, Inviting the Light -- Online3:00 PM - 11:30 AM (23) Online Teacher(s): Donald Rothberg, PhD; Oren J. Sofer, SEP; Tuere Sala No prerequisiteOpens soon
28Dec(Dec 28)3:00 PM02Jan(Jan 2)11:30 AMNew Year's Insight Meditation Retreat -- Online3:00 PM - (January 2) 11:30 AM Online Teacher(s): Eugene Cash; Pamela Weiss; DaRa Williams; Tuere Sala; Devon Hase (mindful movement); Nolitha Tsengiwe (assistant) No prerequisiteOpens soon