All Programs at Spirit Rock

Insight Meditation (known as Vipassana in the Buddhist tradition) is a simple technique which has been practiced in Asia for over 2,600 years. Beginning with the focusing of attention on the breath, the practice concentrates and calms the mind. It allows one to see through the mind’s conditioning and thereby to live more fully present in the moment.

May 29, 2022 - June 4, 2022

  • Mar 06, 2022 - Mar 12, 2022
  • Mar 13, 2022 - Mar 19, 2022
  • Mar 20, 2022 - Mar 26, 2022
  • Mar 27, 2022 - Apr 02, 2022
  • Apr 03, 2022 - Apr 09, 2022
  • Apr 10, 2022 - Apr 16, 2022
  • Apr 17, 2022 - Apr 23, 2022
  • Apr 24, 2022 - Apr 30, 2022
  • May 01, 2022 - May 07, 2022
  • May 08, 2022 - May 14, 2022
  • May 15, 2022 - May 21, 2022
  • May 22, 2022 - May 28, 2022
  • May 29, 2022 - Jun 04, 2022
  • Jun 05, 2022 - Jun 11, 2022
  • Jun 12, 2022 - Jun 18, 2022
  • Jun 19, 2022 - Jun 25, 2022
  • Jun 26, 2022 - Jul 02, 2022
  • Jul 03, 2022 - Jul 09, 2022
  • Jul 10, 2022 - Jul 16, 2022
  • Jul 17, 2022 - Jul 23, 2022
  • Jul 24, 2022 - Jul 30, 2022
  • Jul 31, 2022 - Aug 06, 2022
  • Aug 07, 2022 - Aug 13, 2022
  • Aug 14, 2022 - Aug 20, 2022
  • Aug 21, 2022 - Aug 27, 2022
Sun29
Mon30
Tue31
Wed1
Thu2
Fri3
Sat4
Filter Events

01MayAll Day30SepLiberation through Emptiness and Awareness Practices (LEAP)Applications open: April 12, 2022. Application deadline: AUGUST 12, 2022(All Day) Upper Retreat Hall Teacher(s): Sally Armstrong; Susie Harrington; Dawn Scott Accepting ApplicationsOn-landPrerequisiteNo prerequisiteOpen

06MayAll Day17DecMindful Leadership TrainingDates: August - December 2022(All Day) Online Teacher(s): Nikki Mirghafori, PhD; Marc Lesser, MBA OnlineNo prerequisiteOpen

20MayAll Day30SepLiving Dharma Program (LDP2)Applications open: May 20, 2022. Application deadline: August 22, 2022(All Day) Online Teacher(s): Mark Coleman; Dawn Mauricio Accepting ApplicationsOnlinePrerequisiteNo prerequisiteOpen

27May(May 27)2:30 PM01Jun(Jun 1)11:00 AMAwakening Joy and Wellbeing: Two Essential Qualities For Troubled Times2:30 PM (27) - (June 1) 11:00 AM Upper Retreat Hall Teacher(s): Debra Chamberlin-Taylor; James Baraz; Victoria Cary; Diana Winston; Evelyn Larsen (movement) Join Wait ListOn-landNo prerequisiteOpen

28May(May 28)10:00 AM293:00 PMCultivating a Wonderful Mind: An Exploration and Practice of the BrahmavihārasRegistration now open10:00 AM (28) - 3:00 PM (29) Community Meditation Center Teacher(s): Sylvia Boorstein, PhD & Friends On-landOnlineNo prerequisiteOpenClosed Captions

29May9:00 AM10:30 AMBIPOC Voices: Weekly Sunday Sangha9:00 AM - 10:30 AM Online Teacher(s): Margarita Loinaz, MD OnlineNo prerequisiteOpenClosed Captions

30May7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS7:15 PM - 9:15 PM Online Teacher(s): Sean Feit Oakes, PhD, E-RYT, SEP OnlineNo prerequisiteOpens soonClosed Captions

01Jun10:00 AM12:00 PMWednesday Morning Meditation10:00 AM - 12:00 PM Online Teacher(s): Sylvia Boorstein OnlineNo prerequisiteOpenClosed Captions

01Jun6:00 PM7:30 PMRainbow Sangha6:00 PM - 7:30 PM Online Teacher(s): Arinna Weisman OnlineNo prerequisiteOpenClosed Captions

02Jun10:00 AM12:00 PMThursday Morning Women's Group10:00 AM - 12:00 PM Online Teacher(s): Syra Smith OnlineNo prerequisiteOpenClosed Captions

03Jun(Jun 3)1:30 PM05(Jun 5)1:00 PMChanges and Transitions in Your 60s and 70sFinding Clarity and Well-being in Times of Change1:30 PM (3) - 1:00 PM (5) PST Online Teacher(s): Phillip Moffitt, Tuere Sala OnlineNo prerequisiteOpenClosed Captions

03Jun(Jun 3)2:30 PM10(Jun 10)11:00 AMInvestigation and Inquiry into the DharmaRegistration now open; Spaces still available!2:30 PM (3) - 11:00 AM (10) Upper Retreat Hall Teacher(s): Eugene Cash; Erin Treat; Vinny Ferraro; Syra Smith (trainee); Hakim Tafari (Chi Gung) On-landNo prerequisiteOpen

           .         

©2021 Spirit Rock Insight Meditation Center  PO Box 169, Woodacre, CA 94973

Non-Profit Tax ID # 94-2971001

On-land Programs and COVID Safety Protocols. Learn More
X
X