All Programs at Spirit Rock

Insight Meditation (known as Vipassana in the Buddhist tradition) is a simple technique which has been practiced in Asia for over 2,600 years. Beginning with the focusing of attention on the breath, the practice concentrates and calms the mind. It allows one to see through the mind’s conditioning and thereby to live more fully present in the moment.

December 6, 2020 - December 12, 2020

  • Sep 13, 2020 - Sep 19, 2020
  • Sep 20, 2020 - Sep 26, 2020
  • Sep 27, 2020 - Oct 03, 2020
  • Oct 04, 2020 - Oct 10, 2020
  • Oct 11, 2020 - Oct 17, 2020
  • Oct 18, 2020 - Oct 24, 2020
  • Oct 25, 2020 - Oct 31, 2020
  • Nov 01, 2020 - Nov 07, 2020
  • Nov 08, 2020 - Nov 14, 2020
  • Nov 15, 2020 - Nov 21, 2020
  • Nov 22, 2020 - Nov 28, 2020
  • Nov 29, 2020 - Dec 05, 2020
  • Dec 06, 2020 - Dec 12, 2020
  • Dec 13, 2020 - Dec 19, 2020
  • Dec 20, 2020 - Dec 26, 2020
  • Dec 27, 2020 - Jan 02, 2021
  • Jan 03, 2021 - Jan 09, 2021
  • Jan 10, 2021 - Jan 16, 2021
  • Jan 17, 2021 - Jan 23, 2021
  • Jan 24, 2021 - Jan 30, 2021
  • Jan 31, 2021 - Feb 06, 2021
  • Feb 07, 2021 - Feb 13, 2021
  • Feb 14, 2021 - Feb 20, 2021
  • Feb 21, 2021 - Feb 27, 2021
  • Feb 28, 2021 - Mar 06, 2021
Sun6
Mon7
Tue8
Wed9
Thu10
Fri11
Sat12
Filter Events

A Year to Live -- OnlineDates: Jan - Dec 2021Year Around Event (2020) Online Teacher(s): Vinny Ferraro No prerequisiteOpen

Buddhist Psychology Training -- OnlineDates: Jan - May 2021Year Around Event (2020) Online Teacher(s): Matthew Brensilver, PhD No prerequisiteOpen

02Dec(Dec 2)10:00 AM064:30 PMEssence: Accessing Peace Within Uncertain Times -- Online10:00 AM (2) - 4:30 PM (6) Online Teacher(s): Thanissara; Kittisaro No prerequisiteOpen

06Dec9:00 AM10:30 AMBIPOC Voices: Weekly Sunday Sangha -- Online Only9:00 AM - 10:30 AM Online Teacher(s): Jonathan Relucio No prerequisiteOpenClosed Captions Available

07Dec7:15 PM9:15 PMSPIRIT ROCK LIVE: MONDAY NIGHTS WITH JACK KORNFIELD AND FRIENDS -- ONLINE ONLY7:15 PM - 9:15 PM Online Teacher(s): Carol Cano No prerequisiteOpenClosed Captions Available

09Dec10:00 AM12:00 PMWednesday Morning Meditation -- ONLINE ONLY10:00 AM - 12:00 PM Online Teacher(s): Sylvia Boorstein, Donald Rothberg, and Friends No prerequisiteOpen

10Dec10:00 AM12:00 PMThursday Morning Women's Group -- ONLINE ONLY10:00 AM - 12:00 PM Online Teacher(s): Grace Fisher, MFT, JD, MEd, and Friends No prerequisiteOpen

11Dec7:15 PM9:15 PMDharma and Recovery -- ONLINE ONLY7:15 PM - 9:15 PM Online Teacher(s): Kevin Griffin and others No prerequisiteOpen

12Dec6:30 PM8:30 PMChanting, Meditation and Winter Solstice Ritual -- Online6:30 PM - 8:30 PM Online Teacher(s): Jai Uttal No prerequisiteOpen

           .         

©2020 Spirit Rock Insight Meditation Center  PO Box 169, Woodacre, CA 94973

Non-Profit Tax ID # 94-2971001

X
X